WIN health clinic are offering spinal health assessments. Correct posture is one of the key Osteopathic principles in structure governs function. The curves in your spine act as levers, shock absorbers, and resistance to gravity. Not only that but they protect and reduce any abnormal pressure on the spinal cord and nervous system. The spine protects your nervous system which is responsible for our day to day bodily functions. However what people are not aware of is that age, gravity, poor posture, improper physical activity, injury and disease can all play a role in the misalignment of our spine and its structural curves which leads to misalignment of our posture.